What Does You Ex-Girlfriend Has To Do With Yoga?

Not much, really. It’s just a way of saying that yoga is useful for pretty much everything. Even ex-partner can benefit, you get the idea. Some people don’t wish their exes anything good and that’s not really good karma. If you were looking for more info on this subject, you can learn more if you click here. My ex and me, we were so alienated… and now, we are just friends. And the fact that we both are yoga practitioners has nothing to do with it. It’s all just about love anyway.

By the way yoga and love is a great subject to meditate on. If you want some recommendation on reading, I can only recommend those books:

Eyal Shifroni’s Guide to Iyengar Yoga Practice With Props

Yoga: The Spirit and Practice of Moving Through Stillness by Erich Schiffmann

Insight Yoga by Sarah Powers

Yoga Mind, Body & Spirit – A Return to Wholeness by Donna Farhi

All four are great books and great sources on love, yoga and meditations. Read them if you want to explore many different approaches to doing yoga, you want to learn about various yoga philosophy and how they apply to your daily yoga practice, you do enjoy learning about the body’s systems and vital functions. They will support and enhance anyone’s yoga journey, I have absolutely no doubts about that.

Peace, guys.